{"id":26716,"date":"2026-09-16T08:50:31","date_gmt":"2026-09-16T01:50:31","guid":{"rendered":"https:\/\/coffiona.vn\/cac-cap-do-rang-ca-phe-va-cach-lua-chon\/"},"modified":"2026-09-30T11:37:51","modified_gmt":"2026-09-30T04:37:51","slug":"cac-cap-do-rang-ca-phe-va-cach-lua-chon","status":"publish","type":"page","link":"https:\/\/coffiona.vn\/ja\/cac-cap-do-rang-ca-phe-va-cach-lua-chon\/","title":{"rendered":"\u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u30ec\u30d9\u30eb\u3068\u305d\u306e\u9078\u3073\u65b9"},"content":{"rendered":"
\n

\u540c\u3058\u751f\u8c46\u3092\u4f7f\u3063\u3066\u3082\u3001\u7119\u714e\u6642\u9593\u306f\u308f\u305a\u304b<\/span>2\u5206\u8db3\u3089\u305a\u306e\u9055\u3044\u3067\u3001\u30d5\u30eb\u30fc\u30c4\u30c6\u30a3\u30fc\u306e\u3088\u3046\u306b\u723d\u3084\u304b\u306a\u30b3\u30fc\u30d2\u30fc\u3068\u3001\u82e6\u304f\u3066\u7126\u3052\u305f\u3088\u3046\u306a\u30b3\u30fc\u30d2\u30fc\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002\u7119\u714e\u30ec\u30d9\u30eb\u304c\u91cd\u8981\u306a\u8981\u7d20\u3067\u3001\u7119\u714e\u306b\u3088\u3063\u3066\u9178\u5473\u306e\u6b8b\u308a\u5177\u5408\u3001\u30ad\u30e3\u30e9\u30e1\u30eb\u306e\u3088\u3046\u306a\u7518\u307f\u306e\u5f37\u3055\u3001\u8c46\u304b\u3089\u6cb9\u5206\u304c\u8868\u9762\u306b\u51fa\u3066\u304f\u308b\u304b\u3069\u3046\u304b\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u6e29\u5ea6\u95be\u5024\u3001\u91cd\u8981\u306a<\/span>2\u3064\u306e\u30d1\u30c1\u30d1\u30c1\u3068\u3044\u3046\u97f3\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u30b9\u30b1\u30fc\u30eb\u306e\u8aad\u307f\u65b9\u3001\u305d\u3057\u3066\u62bd\u51fa\u65b9\u6cd5\u306b\u9069\u3057\u305f\u7119\u714e\u30ec\u30d9\u30eb\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p><\/blockquote>\n

1. \u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u30ec\u30d9\u30eb\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\u307e\u305f\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u30b9\u30b1\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u3066\u3069\u306e\u3088\u3046\u306b\u6e2c\u5b9a\u3059\u308b\u306e\u3067\u3059\u304b\uff1f<\/span><\/h2>\n

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\"\u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u30ec\u30d9\u30eb\u3068\u305d\u306e\u9078\u3073\u65b9\"
\u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u30ec\u30d9\u30eb\u3068\u305d\u306e\u9078\u3073\u65b9<\/figcaption><\/figure>\n

2. \u7119\u714e\u6642\u306b\u8c46\u306e\u5185\u90e8\u3067\u4f55\u304c\u8d77\u3053\u308b\u306e\u304b<\/span><\/h3>\n

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3. \u6700\u521d\u306e\u7206\u767a\u306f\u7d04<\/span>196\u2103\u3067\u767a\u751f\u3057\u305f\u3002<\/span><\/h3>\n

\u6700\u521d\u306e\u3072\u3073\u5272\u308c\u306f\u3001\u5c0f\u3055\u306a\u68d2\u304c\u6298\u308c\u308b\u97f3\u3084\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u304c\u5f3e\u3051\u308b\u97f3\u306b\u4f3c\u305f\u3001\u8033\u3067\u805e\u3053\u3048\u308b\u97f3\u3067\u3059\u3002\u3053\u308c\u306f\u901a\u5e38\u3001\u7d04 <\/span>196 \u2103 (\u7a40\u7269\u306e\u584a\u306e\u6e29\u5ea6<\/span>) \u3067\u767a\u751f\u3057\u3001\u6a5f\u68b0\u3001\u7c92\u306e\u5927\u304d\u3055\u3001\u521d\u671f\u306e\u7c92\u306e\u6c34\u5206\u542b\u6709\u91cf\u306b\u3088\u3063\u3066 <\/span>192 \uff5e <\/span>200 \u2103 \u306e\u7bc4\u56f2\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7d30\u80de\u58c1\u306e\u5bb9\u91cf\u3092\u8d85\u3048\u308b\u6c34\u84b8\u6c17\u3068 <\/span>CO2 \u306e\u84c4\u7a4d\u306b\u3088\u3063\u3066\u7a40\u7269\u304c\u5272\u308c\u3066\u7834\u88c2\u3059\u308b\u305f\u3081\u3067\u3059\u3002\u3053\u306e\u6642\u70b9\u304b\u3089\u3001\u8c46\u306f\u98f2\u3081\u308b\u72b6\u614b\u306b\u306a\u308a\u3001\u305d\u306e\u5f8c\u306e\u64cd\u4f5c\u306f\u3001\u3069\u3053\u3067\u6b62\u3081\u308b\u304b\u3092\u6c7a\u3081\u308b\u3060\u3051\u3067\u3059\u3002\u6700\u521d\u306e\u3072\u3073\u5272\u308c\u304b\u3089\u30d0\u30c3\u30c1\u306e\u6392\u51fa\u307e\u3067\u306e\u6642\u9593\u306f\u3001\u958b\u767a\u6642\u9593\u3068\u547c\u3070\u308c\u3001\u901a\u5e38\u306f\u30d0\u30c3\u30c1\u5168\u4f53\u306e <\/span>15 \uff5e <\/span>25% \u3092\u5360\u3081\u307e\u3059\u3002<\/span>15% \u672a\u6e80\u3067\u306f\u3001\u9178\u5473\u304c\u5f37\u304f\u3001\u751f\u306e\u7a40\u7269\u306e\u81ed\u3044\u304c\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001<\/span>25% \u3092\u8d85\u3048\u308b\u3068\u3001\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u9999\u308a\u304c\u8584\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3072\u3073\u5272\u308c\u76f4\u5f8c\u3001\u53cd\u5fdc\u306f\u767a\u71b1\u53cd\u5fdc\u3068\u306a\u308a\u3001\u7a40\u7269\u81ea\u4f53\u304c\u71b1\u3092\u767a\u751f\u3059\u308b\u305f\u3081\u3001\u7119\u714e\u6a5f\u306f\u30d0\u30c3\u30c1\u304c\u6025\u6fc0\u306b\u7206\u767a\u3057\u306a\u3044\u3088\u3046\u306b\u71b1\u3092\u4e0b\u3052\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

4. 2\u56de\u76ee\u306e\u7206\u767a\u306f\u7d04<\/span>224\u2103\u3067\u767a\u751f\u3057\u305f\u3002<\/span><\/h3>\n

\u52a0\u71b1\u3092\u7d9a\u3051\u308b\u3068\u3001\u8c46\u306f<\/span>220\uff5e<\/span>230\u2103\u306e\u9593\u3067\u5909\u52d5\u3059\u308b\u7d04<\/span>224\u2103\u3067<\/span>2\u56de\u76ee\u306e\u30af\u30e9\u30c3\u30af\u306b\u5165\u308a\u307e\u3059\u3002\u3053\u306e\u6642\u306e\u97f3\u306f\u3001\u725b\u4e73\u3067\u30b7\u30ea\u30a2\u30eb\u3092\u565b\u3080\u3088\u3046\u306a\u3001\u3088\u308a\u9759\u304b\u3067\u3001\u3088\u308a\u30d1\u30ea\u30c3\u3068\u3057\u305f\u3001\u3088\u308a\u5bc6\u5ea6\u306e\u9ad8\u3044\u97f3\u306b\u306a\u308a\u307e\u3059\u3002\u30e1\u30ab\u30cb\u30ba\u30e0\u3082\u7570\u306a\u308a\u3001\u3082\u306f\u3084\u84b8\u6c17\u304c\u30af\u30e9\u30c3\u30af\u3092\u62bc\u3057\u51fa\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u7d30\u80de\u58c1\u306e\u30bb\u30eb\u30ed\u30fc\u30b9\u69cb\u9020\u304c\u5206\u89e3\u3057\u59cb\u3081\u3001\u5185\u90e8\u304b\u3089\u8868\u9762\u306b\u6cb9\u5206\u304c\u653e\u51fa\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8c46\u306f<\/span>2\u56de\u76ee\u306e\u30af\u30e9\u30c3\u30af\u306e\u5f8c\u3001\u5fc5\u305a\u6cb9\u3063\u307d\u3044\u5149\u6ca2\u3092\u5e2f\u3073\u307e\u3059\u3002\u3053\u306e\u6e29\u5ea6\u7bc4\u56f2\u3067\u306f\u3001\u54c1\u7a2e\u3084\u7523\u5730\u306b\u95a2\u9023\u3059\u308b\u98a8\u5473\u6210\u5206\u306f\u307b\u307c\u5b8c\u5168\u306b\u5206\u89e3\u3055\u308c\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u7159\u3001\u7126\u3052\u305f\u6728\u306e\u9999\u308a\u306a\u3069\u3001\u71c3\u713c\u30d7\u30ed\u30bb\u30b9\u81ea\u4f53\u306e\u9999\u308a\u306b\u7f6e\u304d\u63db\u308f\u308a\u307e\u3059\u3002\u6e29\u5ea6\u304c\u3055\u3089\u306b<\/span>8\uff5e<\/span>10\u2103\u4e0a\u6607\u3059\u308b\u3068\u3001\u8c46\u306f\u9ed2\u304f\u5149\u6ca2\u3092\u5e2f\u3073\u3001\u82e6\u5473\u3068\u7126\u3052\u305f\u5473\u304c\u652f\u914d\u7684\u306b\u306a\u308a\u3001\u30c9\u30e9\u30e0\u5185\u3067\u7126\u3052\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u9ad8\u54c1\u8cea\u306e\u8c46\u306e\u5834\u5408\u3001<\/span>2\u56de\u76ee\u306e\u30af\u30e9\u30c3\u30af\u304c\u59cb\u307e\u308b\u524d\u3001\u307e\u305f\u306f\u59cb\u307e\u3063\u305f\u76f4\u5f8c\u306b\u52a0\u71b1\u3092\u6b62\u3081\u308b\u306e\u304c\u59a5\u5f53\u306a\u9650\u754c\u3067\u3059\u3002<\/span><\/p>\n

5. \u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u3068\u30ab\u30e9\u30e1\u30eb\u5316\u304c\u98a8\u5473\u3092\u751f\u307f\u51fa\u3059<\/span><\/h2>\n

\u5473\u899a\u306e\u307b\u307c\u3059\u3079\u3066\u306e\u98a8\u5473\u306f\u3001<\/span>2\u3064\u306e\u53cd\u5fdc\u7fa4\u306b\u3088\u3063\u3066\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u306f\u9084\u5143\u7cd6\u3068\u30a2\u30df\u30ce\u9178\u306e\u9593\u3067\u8d77\u3053\u308a\u3001\u7d04<\/span>150\u2103\u3067\u660e\u3089\u304b\u306b\u958b\u59cb\u3055\u308c\u3001\u30d4\u30e9\u30b8\u30f3\u3001\u30d5\u30e9\u30f3\u3001\u30a2\u30eb\u30c7\u30d2\u30c9\u306a\u3069\u6570\u767e\u7a2e\u985e\u306e\u82b3\u9999\u5316\u5408\u7269\u3092\u751f\u6210\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u713c\u304d\u83d3\u5b50\u3001\u30ed\u30fc\u30b9\u30c8\u30ca\u30c3\u30c4\u3001\u9ea6\u82bd\u306e\u9999\u308a\u3001\u305d\u3057\u3066\u7279\u5fb4\u7684\u306a\u8336\u8272\u306e\u6e90\u3067\u3059\u3002\u30ab\u30e9\u30e1\u30eb\u5316\u306f\u7cd6\u304c\u95a2\u4e0e\u3059\u308b\u5225\u306e\u30d7\u30ed\u30bb\u30b9\u3067\u3001\u3088\u308a\u9ad8\u3044\u6e29\u5ea6\u3092\u5fc5\u8981\u3068\u3057\u3001\u7d04<\/span>170\u2103\u4ee5\u4e0a\u3067\u660e\u3089\u304b\u306b\u59cb\u307e\u308a\u3001\u6fc3\u539a\u306a\u7518\u307f\u3001\u30ad\u30e3\u30e9\u30e1\u30eb\u3001\u30d0\u30bf\u30fc\u306e\u3088\u3046\u306a\u98a8\u5473\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u3092\u9577\u304f\u3059\u308b\u3068\u3001\u6fc3\u539a\u3067\u5c64\u72b6\u306e\u30b3\u30fc\u30d2\u30fc\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u9577\u3059\u304e\u308b\u3068\u9178\u5473\u3068\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u9999\u308a\u304c\u8584\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u540c\u6642\u306b\u3001\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306f\u5f90\u3005\u306b\u30ad\u30ca\u9178\u3068\u30ab\u30d5\u30a7\u9178\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u82e6\u5473\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3042\u308a\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u975e\u5e38\u306b\u71b1\u306b\u5b89\u5b9a\u3057\u3066\u304a\u308a\u3001\u7119\u714e\u5ea6\u5408\u3044\u306b\u95a2\u308f\u3089\u305a\u307b\u3068\u3093\u3069\u5909\u5316\u3057\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u7119\u714e\u5ea6\u304c\u9ad8\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u305a\u3057\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u304c\u591a\u3044\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

6. \u30e9\u30a4\u30c8\u30ed\u30fc\u30b9\u30c8\uff1a\u7523\u5730\u306e\u7279\u6027\u3092\u4fdd\u3064<\/span><\/h3>\n

\u30e9\u30a4\u30c8\u30ed\u30fc\u30b9\u30c8\u306f\u3001\u30d5\u30a1\u30fc\u30b9\u30c8\u30af\u30e9\u30c3\u30af\u76f4\u5f8c\u306b\u7d42\u4e86\u3057\u3001\u6392\u51fa\u6e29\u5ea6\u306f\u7d04<\/span>196\uff5e<\/span>205\u2103\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u5024\u306f\u7d04<\/span>75\uff5e<\/span>90\u3067\u3059\u3002\u8c46\u306f\u30b7\u30ca\u30e2\u30f3\u306e\u3088\u3046\u306a\u8584\u8336\u8272\u3067\u3001\u8868\u9762\u306f\u5b8c\u5168\u306b\u4e7e\u71e5\u3057\u3066\u304a\u308a\u3001\u6cb9\u5206\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002\u534a\u5206\u306b\u5272\u3063\u3066\u3082\u3001\u82af\u306e\u90e8\u5206\u306f\u3088\u308a\u660e\u308b\u3044\u8272\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u7119\u714e\u5f8c\u306e\u91cd\u91cf\u6e1b\u5c11\u306f\u3001\u307b\u3068\u3093\u3069\u304c\u84b8\u767a\u3057\u305f\u6c34\u5206\u3067\u3042\u308b\u305f\u3081\u3001\u751f\u8c46\u3068\u6bd4\u8f03\u3057\u3066\u308f\u305a\u304b<\/span>12\uff5e<\/span>14%\u3067\u3059\u3002\u3053\u306e\u30ec\u30d9\u30eb\u3067\u306f\u6709\u6a5f\u9178\u304c\u6700\u3082\u591a\u304f\u4fdd\u6301\u3055\u308c\u3001\u660e\u308b\u304f\u30af\u30ea\u30a2\u306a\u9178\u5473\u3001\u30d5\u30ed\u30fc\u30e9\u30eb\u3001\u30b7\u30c8\u30e9\u30b9\u3001\u7d05\u8336\u306e\u9999\u308a\u3001\u305d\u3057\u3066\u30af\u30ea\u30fc\u30f3\u306a\u5f8c\u5473\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30b9\u30da\u30b7\u30e3\u30eb\u30c6\u30a3\u30ed\u30fc\u30b9\u30bf\u30fc\u304c\u76ee\u6307\u3059\u3082\u306e\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30dc\u30c7\u30a3\u306f\u8584\u304f\u3001\u611f\u899a\u306f\u8efd\u3044\u305f\u3081\u3001\u7df4\u4e73\u3068\u4e00\u7dd2\u306b\u98f2\u3080\u3068\u5473\u304c\u8ca0\u3051\u3066\u3057\u307e\u3046\u305f\u3081\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u30e9\u30a4\u30c8\u30ed\u30fc\u30b9\u30c8\u306e\u8c46\u306f\u786c\u3044\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u6804\u990a\u7d20\u3092\u62bd\u51fa\u3059\u308b\u306b\u306f\u3001\u512a\u308c\u305f\u30b0\u30e9\u30a4\u30f3\u30c0\u30fc\u3068<\/span>93\uff5e<\/span>96\u2103\u7a0b\u5ea6\u306e\u9ad8\u6e29\u306e\u6c34\u304c\u5fc5\u8981\u3067\u3059\u3002\u6c34\u6e29\u304c\u4f4e\u3059\u304e\u308b\u3068\u3001\u5473\u304c\u6fc3\u304f\u3001\u7269\u8db3\u308a\u306a\u3044\u98f2\u307f\u7269\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n

7. \u30df\u30c7\u30a3\u30a2\u30e0\u30ed\u30fc\u30b9\u30c8\u306f\u3001\u6700\u3082\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u3001\u98f2\u307f\u3084\u3059\u3044\u7119\u714e\u5ea6\u5408\u3044\u3067\u3059\u3002<\/span><\/h3>\n

\u30df\u30c7\u30a3\u30a2\u30e0\u30ed\u30fc\u30b9\u30c8\u306f\u3001<\/span>210\uff5e<\/span>219\u2103\u4ed8\u8fd1\u3067\u7119\u714e\u304c\u6b62\u307e\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u6700\u521d\u306e\u7119\u714e\u5f8c\u306b\u306f\u9855\u8457\u306a\u30ae\u30e3\u30c3\u30d7\u304c\u3042\u308a\u307e\u3059\u304c\u3001<\/span>2\u56de\u76ee\u306e\u7119\u714e\u5f8c\u306b\u306f\u307e\u3060\u30ae\u30e3\u30c3\u30d7\u304c\u306a\u304f\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u5024\u306f<\/span>55\uff5e<\/span>70\u306b\u9054\u3057\u307e\u3059\u3002\u8c46\u306f\u5747\u4e00\u306a\u8336\u8272\u3067\u3001\u8868\u9762\u306f\u307e\u3060\u4e7e\u71e5\u3057\u3066\u3044\u308b\u304b\u3001\u308f\u305a\u304b\u306b\u6e7f\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u91cd\u91cf\u6e1b\u5c11\u7387\u306f<\/span>14\uff5e<\/span>16%\u3067\u3059\u3002\u3053\u306e\u30ec\u30d9\u30eb\u3067\u306f\u3001\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u304c\u5341\u5206\u306b\u9032\u884c\u3057\u3001\u7518\u3044\u30ad\u30e3\u30e9\u30e1\u30eb\u30d9\u30fc\u30b9\u3068\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98a8\u5473\u304c\u751f\u307e\u308c\u3001\u30d5\u30eb\u30fc\u30c4\u306e\u9178\u5473\u3082\u6b8b\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u9178\u5473\u3001\u7518\u5473\u3001\u82e6\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98f2\u307f\u7269\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u3001\u30df\u30c7\u30a3\u30a2\u30e0\u30ed\u30fc\u30b9\u30c8\u304c\u5c0f\u58f2\u5e02\u5834\u3067\u6700\u5927\u306e\u30b7\u30a7\u30a2\u3092\u5360\u3081\u3066\u3044\u308b\u7406\u7531\u3067\u3059\u3002\u5e45\u5e83\u3044\u597d\u307f\u306b\u5408\u3044\u3001\u6b63\u3057\u304f\u6df9\u308c\u3084\u3059\u304f\u3001\u6280\u8853\u306b\u983c\u308b\u5fc5\u8981\u304c\u5c11\u306a\u304f\u3001\u633d\u304d\u5177\u5408\u3084\u6c34\u6e29\u306e\u5909\u52d5\u306b\u3082\u5bdb\u5bb9\u3067\u3059\u3002\u3069\u3053\u304b\u3089\u59cb\u3081\u308c\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001<\/span>250g\u306e\u30df\u30c7\u30a3\u30a2\u30e0\u30ed\u30fc\u30b9\u30c8\u306e\u888b\u3092\u57fa\u6e96\u3068\u3057\u3066\u8cfc\u5165\u3057\u3001\u305d\u306e\u5468\u8fba\u306e\u4ed6\u306e\u30ec\u30d9\u30eb\u3068\u6bd4\u8f03\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

8\uff0e\u30df\u30c7\u30a3\u30a2\u30e0\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\u3068\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\u3067\u30b3\u30af\u306e\u3042\u308b\u5473\u308f\u3044\u3092<\/span><\/h3>\n

\u30df\u30c7\u30a3\u30a2\u30e0\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\u306f\u901a\u5e38\u3001\u6700\u521d\u306e\u30af\u30e9\u30c3\u30af\u304c\u59cb\u307e\u3063\u305f\u76f4\u5f8c\u306e<\/span>220\uff5e<\/span>227\u2103\u4ed8\u8fd1\u307e\u3067\u7119\u714e\u3055\u308c\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u5024\u306f<\/span>35\uff5e<\/span>50\u3067\u3059\u3002\u8c46\u306f\u6fc3\u3044\u8336\u8272\u3067\u3001\u6cb9\u306e\u6591\u70b9\u304c\u73fe\u308c\u59cb\u3081\u3001\u640d\u5931\u306f<\/span>16\uff5e<\/span>18%\u3067\u3059\u3002\u9178\u5473\u306f\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u3001\u6fc3\u539a\u306a\u30ad\u30e3\u30e9\u30e1\u30eb\u306e\u7518\u307f\u306f\u5f90\u3005\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3078\u3068\u5909\u5316\u3057\u3001\u30b3\u30af\u306e\u3042\u308b\u98a8\u5473\u3068\u9577\u3044\u4f59\u97fb\u304c\u697d\u3057\u3081\u307e\u3059\u3002\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\u306f\u3055\u3089\u306b<\/span>228\uff5e<\/span>240\u2103\u307e\u3067\u7119\u714e\u3055\u308c\u3001\u30a2\u30b0\u30c8\u30ed\u30f3\u5024\u306f<\/span>30\u4ee5\u4e0b\u3067\u3059\u3002\u8c46\u306f\u6fc3\u3044\u8336\u8272\u3067\u3001\u5149\u6ca2\u304c\u3042\u308a\u3001\u6cb9\u5206\u304c\u591a\u304f\u3001\u640d\u5931\u306f<\/span>18\uff5e<\/span>22%\u3067\u3001\u7523\u5730\u306e\u75d5\u8de1\u306f\u307b\u3068\u3093\u3069\u6b8b\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u51fa\u6765\u4e0a\u304c\u3063\u305f\u30b3\u30fc\u30d2\u30fc\u306f\u3001\u72ec\u7279\u306e\u82e6\u5473\u3068\u30b9\u30e2\u30fc\u30ad\u30fc\u3055\u304c\u3042\u308a\u3001\u4f59\u97fb\u304c\u9577\u304f\u3001\u4f1d\u7d71\u7684\u306a\u5473\u306b\u6163\u308c\u305f\u4eba\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u8868\u9762\u306e\u6cb9\u5206\u306f\u8af8\u5203\u306e\u5263\u3067\u3042\u308b\u3053\u3068\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u8c4a\u304b\u306a\u98a8\u5473\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u9178\u5316\u3082\u65e9\u304f\u3001\u30c0\u30fc\u30af\u30ed\u30fc\u30b9\u30c8\u306e\u8c46\u306f\u3001\u6cb9\u5206\u306b\u89e6\u308c\u305f\u307e\u307e\u4fdd\u5b58\u3059\u308b\u3068<\/span>2\uff5e<\/span>3\u9031\u9593\u4ee5\u5185\u306b\u9178\u5316\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u6df1\u714e\u308a\u306e\u30b3\u30fc\u30d2\u30fc\u8c46\u306f\u5c0f\u888b\u3067\u8cb7\u3063\u3066\u3001<\/span>1\u30f6\u6708\u4ee5\u5185\u306b\u6d88\u8cbb\u3059\u308b\u3079\u304d\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n

9. \u30a2\u30e9\u30d3\u30ab\u7a2e\u3068\u30ed\u30d6\u30b9\u30bf\u7a2e\u306e\u9069\u5207\u306a\u7119\u714e\u30ec\u30d9\u30eb<\/span><\/h2>\n

\u6700\u3082\u4e00\u822c\u7684\u306a<\/span>2\u3064\u306e\u54c1\u7a2e\u306f\u3001\u540c\u3058\u52a0\u71b1\u66f2\u7dda\u306b\u5bfe\u3057\u3066\u7570\u306a\u308b\u53cd\u5fdc\u3092\u793a\u3057\u307e\u3059\u3002\u30a2\u30e9\u30d3\u30ab\u8c46\u306f\u591a\u5b54\u8cea\u3067\u3001\u7cd6\u5206\u3068\u98a8\u5473\u306e\u524d\u99c6\u7269\u8cea\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u8efd\u3081\u304b\u3089\u4e2d\u7a0b\u5ea6\u306e\u7119\u714e\u3067\u98a8\u5473\u306e\u5c64\u3092\u3059\u3079\u3066\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30bb\u30ab\u30f3\u30c9\u30af\u30e9\u30c3\u30af\u3092\u8d85\u3048\u3066\u7119\u714e\u3057\u3059\u304e\u308b\u3068\u3001\u7e4a\u7d30\u306a\u98a8\u5473\u304c\u7126\u3052\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u307b\u307c\u78ba\u5b9f\u306b\u7121\u99c4\u306b\u306a\u308a\u307e\u3059\u3002\u30ed\u30d6\u30b9\u30bf\u8c46\u306f\u5bc6\u5ea6\u304c\u9ad8\u304f\u3001\u786c\u304f\u3001\u7cd6\u5206\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u8efd\u304f\u7119\u714e\u3059\u308b\u3068\u82e6\u5473\u3068\u751f\u306e\u7a40\u7269\u306e\u98a8\u5473\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e2d\u7a0b\u5ea6\u304b\u3089\u6df1\u714e\u308a\u306b\u3059\u308b\u3068\u3001\u3088\u308a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u30ed\u30d6\u30b9\u30bf\u8c46\u306f\u71b1\u304c\u4e2d\u5fc3\u90e8\u307e\u3067\u5c4a\u304f\u306e\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u7119\u714e\u696d\u8005\u306f\u30d0\u30c3\u30c1\u3054\u3068\u306b\u6e29\u5ea6\u3092\u4e0b\u3052\u3001\u30d5\u30a1\u30fc\u30b9\u30c8\u30af\u30e9\u30c3\u30af\u5f8c\u306e\u7119\u714e\u6642\u9593\u3092\u5ef6\u9577\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u9ad8\u54c1\u8cea\u306e\u30d5\u30a1\u30a4\u30f3\u30ed\u30d6\u30b9\u30bf\u306f\u3001\u5f8c\u5473\u3068\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306e\u98a8\u5473\u3092\u4fdd\u3064\u305f\u3081\u306b\u5e73\u5747\u3088\u308a\u3082\u8efd\u304f\u7119\u714e\u3055\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u4e0a\u8a18\u306e\u30eb\u30fc\u30eb\u306b\u306f\u4f8b\u5916\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n

10. \u62bd\u51fa\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u30b3\u30fc\u30d2\u30fc\u306e\u7119\u714e\u5ea6\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/span><\/h3>\n

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